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Episode 62: Building Resilience with David Buttifant

David Buttifant is a world leader in sports science. In roles such as High Performance Manager at Carlton Football Club, and Sports Science Director at Collingwood Football Club, David has made his career building the resilience of Australia’s top athletes.

David describes how building resilience drives performance. He performs a great experiment on our audience to showcase our fight or flight response to a situation.

He also explains why high performing teams require clarity around goals and roles. As leaders, we can’t force behaviour but we can shape it and in order to do that we need to ensure that we must maintain a growth mindset.

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